Beach holidays can be hazardous to health
Researchers note that this contributes to a decrease in physical activity.
Doctors from the University of Liverpool said that a beach vacation is injurious to health and can cause premature death, reports the Daily Star. Concern of experts causes a strong reduction of physical activity, which is demonstrated by fans of this type of holiday.
Scientists have studied the effects on the body of 25-year-old physically active people two-week vacation on the coast. During the rest 28 people had to wear special devices that measured their physical activity.
In the end it turned out that during a beach vacation physical activity of people has decreased more than 80 percent, while their eating habits remain the same.
Thus, people lose muscle mass and increased body fat, especially in the abdominal area.
The scientists noted that the results of this study show how important physical activity and avoiding a sedentary lifestyle for a long time.
Earlier Корреспондент.net reported that scientists said the danger of a break in physical activity.