Dairy products saved from premature death – scientists

Молочные продукты спасают от преждевременной смерти – ученые

Daily consumption of milk and dairy products prolongs life and reduces the risk of dangerous diseases.

Scientists from McMaster University in Canada say that three servings of dairy products a day can prolong life. It is reported by MedicalXpress.

Experts conducted an experiment during which found out that dairy products reduce the risk of cardiovascular diseases and premature death.

Scientists attracted to the experiment 136 384 people, which were divided into four groups. Specialists prescribed the volunteers the diet and watched him for nine years.

Experts note that the portion of milk product is equivalent to glass of milk or yogurt a weight of 244 grams, 15 grams of cheese or 5 grams of butter. Among the volunteers who consumed the most “milk” – 3,2 portions, the risk of death decreased by 2.2 percent.

The result of 1.1 percentage showed the group who consume 2.9 portions are not reduced-fat dairy products. Just a lie has been registered 6796 8555 deaths and cases of cardiovascular diseases.

The exact cause of dairy products with longevity, scientists have not yet figured out.

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