Named products that absolutely can not eat

Названы продукты, которые категорически нельзя есть

A list of harmful products

Nutritionists have compiled a list of hazardous products that should not eat even in small quantities.

Spanish nutritionists have listed products which, in their opinion, should be excluded from the diet, writes La Vanguardia.

According to experts, there are products that are not only useless, but also can harm the body in the medium and long term.

“Nutritionists are confronted every day with the statement that a couple of glasses of wine or beer a day can be healthy, but it’s not just a lie – it is a barbarity,” said nutritionist Pilar esker.

Also, according to her, refined flour and products of it are harmful to health, causing a sudden rise and fall of glucose levels that drain the pancreas and can cause diabetes.

It is recommended to give up sausages, low-fat dairy products, and products whose name contains the phrase “without sugar”.

Earlier, scientists have determined what foods increase the risk of early death. In addition, was named dangerous products during pregnancy.

News from the Telegram. Subscribe to our channel