Suprun told about the dangers of social networks

Супрун рассказала о вреде соцсетей

At the same time, the head of the Ministry acknowledged that modern life hard to imagine without the Internet and social networks.

Excessive use of social networking can result in the appearance of additional stress, increased anxiety and depression. This was written by the acting Minister of health Ulyana Suprun on Facebook.

“There are many studies confirming the negative effects from excessive use of networks. Namely the appearance of additional stress, increased anxiety, worsening mood, and even depression. Moreover, the negative effects include the development of dependence, low self-esteem, and sleep disturbance”, she said.

At the same time, the head of the Ministry acknowledged that modern life hard to imagine without the Internet and social networks: “Today they have space to spread interesting and innovative ideas, a kind of place “meetings” with family and friends who are hundreds of miles away, and the platform where we learn about the latest developments. In social networks we can freely Express thoughts, communicate with peers, share useful information and generally feel part of a global community”.

But Suprun advised to arrange periodically, the days without Internet use. “Turn off the alert on the phone if possible, and treat yourself at least one day without the constant glances at the phone screen,” – said the Minister.

We will remind, earlier Suprun were advised not to refuse ice cream when my throat hurts, and talked about first aid for sunburn.

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